Traditional primary care is designed to diagnose and manage disease.

This program is designed to understand how your body is functioning before disease develops.

Appointments are not 10–15 minutes. We are not focused on checking a box or writing a prescription. We are looking at cardiovascular risk, metabolic health, hormones, inflammation, recovery capacity, and long-term trajectory.

This is proactive, physician-led optimization — not reactive medicine.

You will still need a primary care provider for acute issues, physicals, and referrals.

This program is focused on longevity and performance.

Functional medicine focuses on identifying and addressing root causes rather than simply managing symptoms.

Instead of asking, “What medication treats this?” it asks, “Why is this happening in the first place?”

That approach is foundational to this program.

However, longevity medicine goes a step further. It looks not only at current imbalances, but also at future risk — cardiovascular disease, metabolic decline, cognitive changes, hormone shifts — and builds a strategy early.

This program blends traditional medical training, functional medicine principles, and data-driven longevity strategy.

It is personalized.
It is evidence-informed.
And it is focused on helping you age intentionally, not passively.

The year allows us to move beyond one-time recommendations.

We begin with a comprehensive evaluation across cardiovascular, metabolic, hormonal, gut, nervous system, and lifestyle systems.

From there, we build a personalized strategy based on your labs, history, and wearable data.

Over the course of the year, we reassess, adjust, and refine.

Real progress happens through iteration — not a single visit and a supplement list.

You have direct physician oversight and ongoing guidance as your body responds.

No.

Supplements, peptides, and technology can be useful tools.
They are not the foundation.

The foundation is understanding your physiology and building sustainable systems around:

Nutrition
Sleep
Exercise
Stress regulation
Recovery

Wearables and advanced labs provide insight.
They do not replace behavior.

The difference between where you are and where you want to be is what you do.

This program is built for people ready to do the work — with expert guidance.

Yes — and that is often who it attracts.

Many patients are already disciplined. They exercise consistently, pay attention to nutrition, and track their metrics. What they lack is expert interpretation and long-term strategy.

This program is designed for people who want to understand performance, recovery, hormone shifts, metabolic flexibility, and cardiovascular risk at a deeper level.

It is not about pushing harder.
It is about training and living smarter for the long term.

This is a physician-led program.

You are not handed off to a protocol or a generic plan.

The year-long structure allows for comprehensive evaluation, strategic planning, and ongoing adjustments as your body responds. Communication and follow-up are built into the model so decisions are made with context, not guesswork.

We intentionally limit the number of patients in the program to maintain this level of access and oversight.

Most of the program can be completed through telemedicine.

Lab work can be coordinated locally, and wearable data allows for continuous insight regardless of location. In-person visits may be available when appropriate, but they are not required for meaningful progress.

This model was built to serve thoughtful, motivated individuals who may not live nearby but want a high level of medical partnership.

Where you live matters less than your willingness to engage in the process.